e5a232ef-5c58-489b-a3ce-322be9bb483a.JPEG

Grounded Path Yoga. A Yoga School
For Every Body.

Yoga teacher trainings in-person. For every person.

Ground from the Earth. Rise to the Sky. Teach from the Heart.

Step into a transformative journey with Grounded Flow Yoga Teacher Training Programmes.


A Teacher Training Designed for Real People, Real Lives, and Real Growth.

Yoga Alliance Approved Programme.

Many yoga schools today are large, institutional, and built to process high numbers of trainees. Grounded Path Yoga School is intentionally different.

We offer a small-group, 200-hour Yoga Alliance teacher training in the Alkmaar / Heiloo region, designed for students who want depth, personal attention, and an environment that feels warm, human and grounded.

This is training for those who want to teach and for those seeking meaningful personal development—a gentle immersion into yoga, rest, awareness and community.

What Makes Our Programme Stand Out.

Small-group training

A maximum of 6–10 trainees means focused attention, individual mentoring, real practice time, and a learning environment where everyone is known and supported.

Restorative-rich, nervous-system aware curriculum

Unlike large schools with a one-size-fits-all syllabus, our programme includes an extra emphasis on Restorative Yoga, Yoga Nidra, and nervous-system sensitive teaching. You’ll learn to teach from a place of steadiness, presence and compassion—skills that transform lives far beyond the mat.

Learning in a warm, homely environment

Our weekends take place in a calm studio space in Heiloo, with the option to stay onsite. Expect homemade, nourishing food and an atmosphere that feels more like a retreat than a classroom.

Real mentorship beyond the 200 hours

We don’t just certify you and wave goodbye. Graduates receive continued guidance, class feedback, teaching opportunities and help with building confidence or launching their own offerings.

Learning with specialists

You’ll train with Amy Eastwood, Lead Trainer and Stephanie Strange, Co-Lead as well as other specialists in anatomy, breathing coaches and fascial experts to give you a holistic understanding and expose you to diverse teaching methods that yoga embodies.

Values-led: ethics, inclusivity & community

Our training integrates:

  • inclusivity, accessibility & ethics

  • trauma-aware teaching

  • personal reflection

  • embodied leadership

This is yoga training that expands far beyond asana.

A Simple, Supportive Path Into the Programme.

We keep it easy for you to explore the training and decide if it’s right for you.

Free online information evenings

Every few months we host a relaxed online Q&A: “Is 2026 Your Year to Teach?” Meet Amy, ask questions, hear the structure and feel the vibe.

Register your interest anytime

Everywhere you see us you’ll find one simple button: Register Your Interest in the Teacher Training Programme.

Click it, fill out a short form, and we’ll personally follow up with details and next steps.

Stay inspired with warm, helpful updates

Once you register your interest, you’ll receive occasional emails with:

  • stories from recent graduates

  • sample manual pages

  • practice videos

  • behind-the-scenes looks at training weekends

  • early access to workshops and bonuses

We gently provide you with guidance and insight into whether this path is right for you.

Your Teacher Journey Starts With One Step.

This programme is intimate, transformative and crafted with care. If you feel called to teaching, or simply want a deeper, steadier, more grounded relationship with yoga, then this training is for you.

200-Hour Yoga Teacher Training in-person Programme

Become a confident, compassionate, deeply grounded yoga teacher.

Our next in-person 200-hour Yoga Alliance teacher training is coming this Autumn. Intake will begin soon, so get in touch with Amy and her team to find out more. You can send her a personal message via WhatsApp or contact her via email.

200 Hour Level 1 Teacher Training Yoga Alliance Certified 6-month Programme:

September 2026 - January 2027:

  • 11 - 13 September 2026

  • 18 - 20 September 2026

  • 9 - 11 October 2026

  • 20 -22 November 2026

  • 11 - 13 December 2026

  • 15 - 17 January 2027

Location: Heiloo, North Holland
Pricing:
Early Bird: €3,125 (sign up before 18 July 2025)
Regular Ticket: €3,450
Community Ticket: €2,850
payment plans available too, please enquire.*

Live abroad or coming from out of town?
No problem, we offer comfortable onsite lodging (limited to 4 people) for all training weekends. This means you have a place to stay and you are fully immersed in the learning experience, connected with the community, and able to enjoy peaceful rest between sessions.

“Amy is an outstanding yoga instructor with many years of experience and a deep knowledge of yoga. She pays close attention to each individual, ensuring everyone gets the support they need. Amy's kindness and positive energy make every class a joy to attend. Highly recommended!”

—Yogini