Grounded Path Yoga. A Yoga School
For Every Body.
Yoga teacher trainings in-person. For every person.
Ground from the Earth. Rise to the Sky. Teach from the Heart.
Step into a transformative journey with Grounded Flow Yoga Teacher Training Programmes.
A Teacher Training Designed for Real People, Real Lives, and Real Growth.
Many yoga schools today are large, institutional, and built to process high numbers of trainees. Grounded Path Yoga School is intentionally different.
We offer a small-group, 200-hour Yoga Alliance teacher training in the Alkmaar / Heiloo region, designed for students who want depth, personal attention, and an environment that feels warm, human and grounded.
This is training for those who want to teach and for those seeking meaningful personal development—a gentle immersion into yoga, rest, awareness and community.
What Makes Our Programme Stand Out.
Small-group training
A maximum of 6–10 trainees means focused attention, individual mentoring, real practice time, and a learning environment where everyone is known and supported.
Restorative-rich, nervous-system aware curriculum
Unlike large schools with a one-size-fits-all syllabus, our programme includes an extra emphasis on Restorative Yoga, Yoga Nidra, and nervous-system sensitive teaching. You’ll learn to teach from a place of steadiness, presence and compassion—skills that transform lives far beyond the mat.
Learning in a warm, homely environment
Our weekends take place in a calm studio space in Heiloo, with the option to stay onsite. Expect homemade, nourishing food and an atmosphere that feels more like a retreat than a classroom.
Real mentorship beyond the 200 hours
We don’t just certify you and wave goodbye. Graduates receive continued guidance, class feedback, teaching opportunities and help with building confidence or launching their own offerings.
Co-teaching with specialists
You’ll train with Amy Eastwood and Stephanie Strange (RYT-500)—a restorative, yoga nidra and somatic awareness specialist. This dual-teacher approach enriches your understanding and exposes you to diverse teaching methods.
Values-led: ethics, inclusivity & community
Our training integrates:
trauma-aware teaching
inclusivity, accessibility & ethics
community outreach projects
personal reflection
embodied leadership
This is yoga training that expands far beyond asana.
A Simple, Supportive Path Into the Programme.
We keep it easy for you to explore the training and decide if it’s right for you.
Free online information evenings
Every few weeks we host a relaxed online Q&A:
“Is 2026 Your Year to Teach?”
Meet Amy, ask questions, hear the structure and feel the vibe.
Register your interest anytime
Everywhere you see us—our website, Instagram, emails—you’ll find one simple button: Register Your Interest in the Teacher Training Programme
Click it, fill out a short form, and we’ll personally follow up with details and next steps.
Stay inspired with warm, helpful updates
Once you register your interest, you’ll receive occasional emails with:
stories from recent graduates
sample manual pages
practice videos
behind-the-scenes looks at training weekends
early access to workshops and bonuses
We gently provide you with guidance and insight into whether this path is right for you.
Your Teacher Journey Starts With One Step.
This programme is intimate, transformative and crafted with care. If you feel called to teaching, or simply want a deeper, steadier, more grounded relationship with yoga, then this training is for you.
200-Hour Yoga Teacher Training in-person Programme
—Course is full—
Become a confident, compassionate, deeply grounded yoga teacher.
Our in-person, small-group 200-hour Yoga Alliance teacher training blends intelligent Vinyasa, Restorative Yoga, Yoga Nidra, mindful alignment, nervous-system aware teaching and the heart of yoga philosophy.
Whether you feel called to teach or you’re seeking a personal, transformative deep dive into yoga, this training offers a warm, supportive environment that honours your individuality.
Dates of Training Weekends, January 2026 - June 2026:
16 - 18 January 2026, 13 -15 February, 6 - 8 March, 17 - 19 April, 8 - 10 May, 12 - 14 & 26 - 28 June
Location: Heiloo, North Holland
Pricing:
Early Bird: €3,125 (sign up before 10 December 2025)
Regular Ticket: €3,450
Community Ticket: €2,850
payment plans available too, please enquire.*
Live abroad or coming from out of town?
No problem! We offer comfortable onsite lodging (limited to 4 people) for all training weekends. This means you have a place to stay and you are fully immersed in the learning experience, connected with the community, and able to enjoy peaceful rest between sessions.
